Analysis on Current Situation of Physical Health of Contemporary College Students in China

Abstract

Contemporary college students are the main force for the realization of the Chinese dream of the great rejuvenation of the Chinese nation in the new era, and are the pillars of the country; having a good physical quality is essential. As representatives of the new era, college students must be civilized in their spirit and savage in their physique. The issue of college students' physical health is not only a concern for parents, but is also a topic of key concern and discussion in the community. At the same time, the importance of health is particularly important in the light of the sudden COVID-19. Enhancing the physical fitness of college students and promoting their healthy growth is a major issue concerning the future development of the whole nation and the country. Therefore, this paper analyzes the physical health condition of college students and the causes of decline from multiple angles through literature, questionnaire and mathematical statistics, and combines the guiding ideology of "health first and lifelong sports" to provide a theoretical reference to promote the requirements of physical health standards for college students, explore the ways to improve the physical health of college students and enhance their awareness of physical exercise.